Community Resources
Support starts here.
Connecting our neighbors to the help they need.
If you or someone you know is affected by the government shutdown or the pausing of SNAP benefits, we have listed below local resources.
Want to help? For volunteer opportunities and ways to support local food resources click here.
Locate a Food Pantry Near You
Food Distribution Events (Knox County)
November 8, 2025
Nov 8, 10 a.m. – 12 p.m. | CAC-2247 Western Ave (map)
Nov 8, 9 a.m. – 1 p.m. | Market Square Farmers Market (map)
Every child participant (between 2-12) will receive $5 in Produce Bucks to spend. Stay connected.
Nov 8, 10 a.m. – 12 p.m. | Free Flu Vaccine Clinic | Centro Hispano (map)
November 22, 2025
Nov 22, 9 a.m. – 11:30 a.m. | Wellpoint Turkey Distribution | The McNabb Center at 200 Tech Center Drive (map)
November 24, 2025
November 25, 2025
Nov 25, 3 p.m. – 4:30 p.m. | Mobile Meals Kitchen/Malcom Martin Park | 1747 Reynolds Street (map)
Ongoing
Ongoing
Free Meals, Medical Clinics, and Banking Support
For Families Affected by SNAP Benefits Being Paused
Inskip Grill
Every Tuesday (starting Nov 4) | Free *Lil’ Inskip meals*
For Federal Workers Affected by the Government Shutdown
One free meal a day | Show Government ID
Monday – Friday | One free meal a day | Show Government ID
Furlough Grants
FEEA-NARFE: This fund is offering $100 grants to active federal employee members who are not receiving a paycheck during the current shutdown due to being furloughed or working in excepted status. Apply on their website.
Thrift Savings Plan: TSP allows for the suspension of loan payments in non-pay status. Documentation about your furlough is currently not required. Missing one or two payments will not cause your loan to go into default. Log in to your account to check your status or call the Thrift Line at 1-877-968-3778.
Toyota Financial Services & Lexus Financial Services: Affected lease and finance customers in good standing with their accounts may be eligible to take advantage of up to two months of finance contract payment extensions or lease deferred payments. For Toyota Financial Services call 800-874-8822 and for Lexus Financial Services call 800-874-7050.
Hyundai Capital: Hyundai Capital auto loans and lease payments will be extended for 30 days for current Hyundai owners who are federal government employees furloughed during the shutdown. Impacted consumers should contact Hyundai Motor Finance at 1-800-523-4030 to take advantage of this offer.
Kia Motors Finance: Offering deferred payments of 30 days. If you’ve been affected by the current Government Shutdown and need assistance from Kia Finance, please contact them at 1-866-331-5632.
Mobile Telephone Service Providers
AT&T: Will assist with adjusting late fees, providing extensions, and revising payment schedules.
Sprint: Will provide short-term payment solutions. Call 1-888-211-4747.
T-Mobile: Offering short-term assistance and can spread out service payments over time. Call 1-877-746-0909 or 611 from a T-Mobile device.
Verizon: Offering flexible payment options and has a Promise to Pay program to set payments for a future date. Call 1-866-266-1445.
Rental Home Assistance
National Rental Home Council: Offering deferred rent payment options with no late fees to any renter who has been furloughed.
OPM Sample Letters for Creditors and Mortgage Companies: OPM created sample letters for Federal workers to contact their landlords, mortgage lenders, and utilities, to request help during the shutdown.
National Food Resources & Advice
Feeding America: This nationwide network of 200 food banks has 60,000 partner pantries from which they can serve every community across the United States. They have already started serving Federal employees affected by the government shutdown.
Your School District: To save on food and ensure your kid eats breakfast and/or lunch free (less stress and worry for you), notify the district of your furlough. No income is an emergency and normally qualifies you for the free meal program.
Home, Auto & Life Insurance Relief
MetLife: For those not receiving a paycheck from the federal government because of the current shutdown, MetLife Auto & Home may grant a one-time, 30-day grace period on your payment of premium on a MetLife Auto & Home policy. Members must request this one-time allowance by calling 1-800-GET-MET8. Certain restrictions apply, and the premium remains due after the delay expires.
Fidelity & Guaranty Life Insurance Company: To help the nearly 27,000 AFGE members who currently have a policy with the company during this government shutdown, the company “will keep the policy-in-force by waving the cost of insurance charges for the next 30 days.”. Policies beginning with the letter “Y” call: 844-800-9146, all other policies call: 888-513-8797
For Relief and Assistance
Rent-A-Center(Benefits Plus Membership): If your account was up to date at the time of furlough and you are a part of Benefits Plus, and may be eligible for a payment waiver based on your state: “Involuntary Unemployment Payment Waiver: Losing a job is hard, and making payments while unemployed is even harder. Fortunately, your Membership waives your payments when you are involuntarily unemployed. Whether you were fired, laid off, suspended, or are out of work due to a labor dispute or strike, your payments are covered for up to four (4) months, up to $1,000, or when you’re able to return to work.
National Freebie Offers
U.S. Office of Personnel Management | Federal employees may be eligible for unemployment compensation administered by state unemployment insurance agencies. Eligibility is determined by state law.
USAA
Offering deferments for all loans and credit card payments
Non-Food Related Resources
TennCare Diaper Program
Free diapers through local pharmacy for anyone on TennCare or Cover Kids
KUB ConnectED Program
Free KUB Fiber for low income families with a student in grades K-12 within KUB’s fiber service area
988 Suicide & Crisis Lifeline
Operated by our partner CONTACT Care Line based here in Knoxville, they provide confidential support for individuals experiencing a mental health crisis, emotional distress or thoughts of suicide in English or Spanish chat, text, or call.
Medical Supplies
Monday – Thursday, 9 a.m. – 3 p.m. | New Direction Health Care Solutions | 104 Lakeside Street, Knoxville, TN (Map) | 865-415-2450 | Diapers, medical equipment, medical guidance and referrals
Medical Clinics
Monday, 12 p.m. – 4 p.m. | East Knoxville Free Medical Clinic | Magnolia United Methodist Church, 2700 Magnolia Ave. (Map) | East Knoxville Free Medical Clinic: FREE Medical Care and Medications (As available)
Medical Workshops and Trainings
Call to schedule | New Direction Health Care Solutions | 865-415-2450 | Workshops and Training on topics related to Medical – Self-Care and Preventive
Call 2-1-1
211 is a free and confidential service that connects you to resources in your area.
Dial 211, call 865-215-4211, or click here.
Help a neighbor in need.
United, we are building thriving communities.
Go to Volunteer East TN to connect with volunteer opportunities or for more information on organizations accepting food and supply donations.